Dan-Gun Pattern Step-by-Step Instructions and Video

(Belt: Gold Stripe; Movements: 21)

(Note that the direction you are facing when you start the pattern is considered North.)

Beginning Position: Parallel Ready Stance

01.) Move left foot while right foot remains in place into a right L-stance to the west while executing a double knife-hand block.


02.) Move right foot while pivoting on left foot into a right walking stance to the west while executing a right arm punch to the face while the left fist is brought to the hip palm side up.

03.) Spin clockwise on left foot and land in a left L-stance to the east while executing a double knife-hand block.

04.) Move left foot while pivoting on right foot into a left walking stance to the east while executing a left arm punch to the face while the right fist is brought to the hip palm side up.

05.) Move left foot while pivoting on right foot into a left walking stance to the north while executing a left arm low defense while the right fist is brought to the hip palm side up.

06.) Move right foot while pivoting on left foot into a right walking stance to the north while executing a right arm punch to the face while the left fist is brought to the hip palm side up.

07.) Move left foot while pivoting on right foot into a left walking stance to the north while executing a left arm punch to the face while the right fist is brought to the hip palm side up.

08.) Move right foot while pivoting on left foot into a right walking stance to the north while executing a right arm punch to the face while the left fist is brought to the hip palm side up.

09.) Spin counterclockwise on right foot and land in a right L-stance to the east while executing a twin forearm block.

10.) Move right foot while pivoting on left foot into a right walking stance to the east while executing a right arm punch to the face while the left fist is brought to the hip palm side up.

11.) Spin clockwise on left foot and land in a left L-stance to the west while executing a twin forearm block.

12.) Move left foot while pivoting on right foot into a left walking stance to the west while executing a left arm punch to the face while the right fist is brought to the hip palm side up.

13.) Move left foot while pivoting on right foot into a left walking stance to the south while executing a left arm low defense while the right fist is brought to the hip palm side up.

14.) While feet remain in place execute a left arm high-rising block while the right fist is brought to the hip palm side up.

15.) Move right foot while pivoting on left foot into a right walking stance to the south while executing a right arm high-rising block while the left fist is brought to the hip palm side up.

16.) Move left foot while pivoting on right foot into a left walking stance to the south while executing a left arm high-rising block while the right fist is brought to the hip palm side up.

17.) Move right foot while pivoting on left foot into a right walking stance to the south while executing a right arm high-rising block while the left fist is brought to the hip palm side up.

18.) Spin counterclockwise on right foot and land in a right L-stance to the west while executing a left arm knife-hand strike to the chest while the right fist is brought to the hip palm side up.

19.) Move right foot while pivoting on left foot into a right walking stance to the west while executing a right arm punch to the face while the left fist is brought to the hip palm side up.

20.) Spin clockwise on left foot and land in a left L-stance to the east while executing a right arm knife-hand strike to the chest while the left fist is brought to the hip palm side up.

21.) Move left foot while pivoting on right foot into a left walking stance to the east while executing a left arm punch to the face while the right fist is brought to the hip palm side up.

Move Left Foot while pivoting on right foot to end in Parallel Ready Stance

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