Self-Defense Key Moves for White Belts
In Se-Jong Tae Kwon Do, beginners learn some great moves for self-defense. A lot of these moves are taught as part of the white belt curriculum. When thinking about self-defense, one of the first things that comes to mind is how should you be standing. There are numerous stances in taekwondo, and each has its purpose. The L-Stance , which is taught to beginners, is a great overall stance for self-defense. This is because it is fairly stable both front to back and side to side. This stance also makes it relatively easy to execute kicks with the front leg. White belts are taught some powerful hand techniques which can aid in self-defense. Throwing multiple punches in quick succession at an attacker's face could catch them off guard allowing you to escape. In addition, Se-Jong Tae Kwon Do teaches beginners four different elbow strikes which can be quite effective if an attacker is in close proximity. There are elbow strikes that can be used if an opponent is in front of you, behin...